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Sept. 25, 2025, 11:19 p.m. -  anavar 20 mg dosage
Anavar Cycle For Women: Safe Dosing, Benefits, And PCT Guide For Lean How to Lose Weight While Keeping Muscle Intact Set a Realistic Calorie Deficit • Aim for a 250–500‑calorie daily shortfall – enough to lose about 0.5–1 lb per week without shocking the body. • Use a food diary or app to track intake and adjust as weight drops. Prioritize Protein (≈ 0.8–1.2 g/kg of body weight) • Protein fuels muscle repair

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